Emotional Agility

Managing emotions and applying them to the right situation is critical to expression, communication, and mission success. To be situationally aware is to interpret the inter- and intra-personal emotions – to integrate your understanding of both. Emotionally agile people are dynamic. They demonstrate flexibility in dealing with the fast changing, complex world of business and nature. It is the ability to apply the right emotion to the right person in the right situation at the right time.

Emotional agility is the ability to be present in the moment while being fully aware of one’s thoughts and emotions and choosing the ones that lead to achievement of goals. It affects how we manage our behavior, navigate business and social complexities, and make personal decisions that achieve positive results. Emotionally agile people are highly attuned to the fact that success is about using the correct emotional resources in each unique situation.

Emotional agility allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. This ability to manage one’s thoughts and feelings is essential to business success. This is especially true for entrepreneurs who design and define success in their own terms

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